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Back Pain(Spinal Problems)

index Back Pain(Spinal Problems) There are 24 vertebrae in the human spine. What a fascinating demo of how our spine affects our bodies ! Move your mouse over the back bones and see the parts that are affected ! A truly amazing Roll your mouse over any of the 24 vertebrae in the human spine below to learn how each vertebrae is connected to specific areas, organs and functions of your body, as well as how subluxation of that vertebrae may cause health challenges if not corrected. If you are suffering from any of the conditions shown above,  consult the DR.(Ortho) immediately.  Download the clip here

Correct timing of drinking water

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When to Drink Water?  – maximize its effectiveness   Essential to the survival of all organisms, water has always been an important and life-sustaining drink to humans. Excluding fat, water composes approximately 70% of the human body by mass. It is a crucial component of metabolic processes and serves as a solvent for many bodily solutes. Health authorities have historically suggested at least eight glasses, eight fluid ounces each (168 ml), of water per day (64 fluid ounces, or 1.89 litres), and the British Dietetic Association recommends 1.8 litres. The United States Environmental Protection Agency has determined that the average adult actually ingests 2.0 litres per day. Correct timing to drink water, will maximise its effectiveness on the Human Body. a) Two glasses of water – After waking up – Helps activate Internal organs.   b) One glass of water – 30 Minutes before meal – Help Digestion   c) One glass of water – Before t...

Taravel without Printout of E-ticket

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Travel without Printout of E-ticket  -Must carry your valid ID Electronic Reservation Slip (ERS) - The printout in standard specified Performa containing reservation particulars, and instructions for use which can be used by the passenger along with the relevant authorizedIdentification, as travel authority for performing the journey. Virtual Reservation Message (VRM) - A screen-shot of the e-ticket displayed through laptops/palmtops/ Mobile phone is referred as Virtual Reservation Message (VRM). ERS/VRM along with any one of the eight prescribed ID proofs in original and the indication of the passenger(s)' name(s) in the Reservation Chart will authorize the passenger to travel. VRM combined with valid photo-id in original will be treated as an instrument on par with the ERS. ERS/VRM along with one of the eight prescribed proofs of identity in original will also ...

IndianOil Academic Scholarships

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IndianOil Academic Scholarships IndianOil offers 2600 Scholarships for Students of 10+/ITI, Engineering, MBBS & MBA Courses on merit cum means basis SR Stream Duration for which Scholarship will be awarded and minimum duration of course No. of Scholarships Qualifying Examination Minimum Eligibility marks in Qualifying Exam Scholarship amount per month GEN SC/ST/ OBC/Girls PC/PH 1 10+/ITI 2 years 2000 10th 65% 60% 50% Rs. 1000 2 Engineering 4 years 300 12th 65% 60% 50% Rs. 3000 3 MBBS 4 years 200 12th 65% 60% 50% Rs. 3000 4 MBA 2 years 100 Graduation 65% 60% 50% Rs. 3000 Abbreviations:  SC: Scheduled Caste, ST: Scheduled Tribe, OBC: Other Backward Class, GEN: General, PC/PH: Physically challenged/Physically handicapped (minimum 40% disability as per definition under Disabilities Act 1952) 1.  "IndianOil Merit Scholarships Scheme" for 10+/ITI studies 2000 Scholarships are being offered for 10+/ITI studies.  The di...

US Debt Crises

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US Debt Crises A must watch video for all specially for those who are considering going to US in future!!   Good message and narrated in very simple words! 

The Appreciation

The Appreciation             One young academically excellent person went to apply for a managerial position in a big company. He passed the first interview, the director did the last interview, made the last decision.          The director discovered from the CV that the youth's academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score. The director asked, "Did you obtain any scholarships in school?" the youth answered "none". The director asked, " Was it your father who paid for your school fees?" The youth answered, "My father passed away when I was one year old, it was my mother who paid for my school fees. The director asked, " Where did your mother work?" The youth answered, "My mother worked as clothes cleaner. The director requested the youth to show his hands. The youth showed a...

இன்றைய உலக பொருளாதார நிலை

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இன்றைய உலக பொருளாதார நிலை                       கடந்த 10 ஆண்டுகளில் பொருளாதார தாராளமயம் என்ற சூறாவளி, எல்லா நாடுகளையும் ஓரளவு பாதித்திருக்கிறது. தற்போது கடன் சுமையில் அமெரிக்கா தத்தளிப்பது எல்லாரும் விமர்சிக்கும் விஷயம். மிகப்பெரிய வளர்ந்த நாடான அமெரிக்கா, அதற்கு தீர்வு காண முயல்கிறது. ஆனால், ஐரோப்பிய நாடுகள் பலவும், மூச்சு முட்டும் பொருளாதார அபாயத்தை தற்போது சந்தித்து வருகின்றன.அடுத்த 10 ஆண்டுகளில், அமெரிக்கா 2.7 டிரில்லியன் டாலர் நிதிப்பற்றாக்குறையை சமாளித்தாக வேண்டும். அதற்கு வழிகாணும் வகையில், செலவினம் குறைப்பது, வரியைக் கூட்டுவது குறித்து, அங்கே ஆளும் ஜனநாயக கட்சி மற்றும் எதிர்க்கட்சியான குடியரசு கட்சி ஆகியவை ஆலோசித்து வருகின்றன. ஆனால், இதில் இக்கட்சிகள் தங்களுக்கு உள்ள ஆதாயத்தைக் கருதுவதால் முடிவு எடுக்க தாமதம் ஆகிறது. ஆனால், பொதுவாகவே இந்த தாராள பொருளாதாரமயம் என்ற கோட்பாடு உலகின் எல்லா நாடுகளையும் அமெரிக்க கடன் சூறாவளி பாதிப்பில் இழுத்து, அலைக்கழிக்கிறது. அமெரிக்காவின் பொர...